By: Lyndsay Wood, OTD, OTR/L
NESCA Executive Function and Real-life Skills Program Manager
As summer approaches, many parents find themselves asking the same question: “What should my high schooler do this summer?” While it’s tempting to let the months slip by in a haze of late mornings and screen time, summer can be an incredible opportunity for teens to grow in ways that go far beyond academics. Whether your child needs to build their resume, explore career interests, or just enjoy some well-earned downtime, there are plenty of ways to use the summer months meaningfully. Here are six ideas to help your teen make the most of their summer break:
- Get a Job
It doesn’t have to be glamorous or connected to their dream career; just having a job can make a big difference in a teen’s development. Research shows that teens who work, even part-time in unrelated fields, often have better long-term outcomes, including higher earnings and stronger work habits. A summer job teaches responsibility, time management, and communication skills, while also boosting confidence and independence. Whether it’s scooping ice cream, lifeguarding, or stocking shelves, your teen will be gaining skills that matter.
- Volunteer
If a paid job isn’t in the cards this summer, volunteering can be just as valuable. Volunteer work offers teens a chance to develop important job-readiness skills, like collaboration, commitment, and leadership. It can also provide a strong sense of purpose and build self-esteem, especially when the cause is one they care about. From local food banks to animal shelters to community theater, volunteering helps teens learn what it means to contribute and be part of something bigger than themselves.
- Attend a Camp Related to a Career Interest
Is your child into coding, engineering, creative writing, or environmental science? Summer camps focused on specific interests or career paths can be an exciting way for teens to dig deeper into a passion. These experiences are not only educational but also energizing, they can spark new goals, introduce teens to mentors and peers who share their interests, and even inspire future college and career plans. Many camps now offer virtual or hybrid options, making it easier to find a good fit.
- Build Skills through Coaching
Summer can be the perfect time to focus on the skills that teens don’t always have time to develop during the school year. Executive function skills, self-determination, and future planning are all crucial for a smooth transition to adulthood. One-on-one coaching can help teens explore careers, practice goal-setting, and learn strategies for time management and self-advocacy. At NESCA, we offer a variety of summer intensives focused on transition planning, career exploration, executive functioning, self-awareness, and sexual health and relationship education. Many students benefit from individualized instruction in these areas to stay safe, informed, and confident. These short-term programs are designed to empower students and help them build a meaningful roadmap for the future. If you have any interest in these programs, NESCA’s intake form can be found here: https://nesca-newton.com/intake/
- Try an Overnight Experience to Practice Being Away from Home
Whether it’s a traditional sleepaway camp, a weekend college program, a college prep experience, staying with extended family, or planning a trip with friends, having an overnight experience can be a powerful step in your teen’s growth. Being away from home helps young people practice independence, responsibility, and problem-solving in a new environment. It can also reveal areas where they may need more support, like managing personal hygiene, communicating needs, or sticking to routines, giving families a clearer picture of what to work on before college or adulthood. Even short trips away from home can boost confidence and build valuable life skills.
- Allow Time for Fun and Independence
While structure and growth are important, don’t underestimate the value of downtime. Summer is also a time for teens to relax, socialize, and explore who they are without the pressures of school. Giving your teen some autonomy (whether it’s planning a trip with friends, trying a new hobby, or managing their own schedule) helps them build self-confidence and a strong sense of identity. Fun and independence aren’t just luxuries; they’re essential parts of growing up.
There’s no one “right” way to spend the summer, but with a little thought and planning, your teen can come away from the break with new skills, deeper self-knowledge, and renewed confidence. Whether they’re working, volunteering, exploring a passion, or simply learning how to manage their time, every experience counts. The goal isn’t to fill every hour; it’s to offer opportunities that support growth, discovery, and a smoother transition into young adulthood.
For more information about NESCA’s summer programming opportunities for students, check out our recent newsletter: https://mailchi.mp/nesca-newton/summer2025.
About Lyndsay Wood, OTD, OTR/L
Lyndsay Wood, OTD, OTR/L, Vermont-based Executive Function and Real-life Skills Program Manager, is an occupational therapist who focuses on helping students and young adults with disabilities to build
meaningful skills in order to reach their goals. She has spent the majority of her career working in a private school for students with ASD. She has also spent some time working in an inpatient mental health setting. Lyndsay uses occupation-based interventions and strategies to develop life skills, executive functioning, and emotional regulation. While completely her doctoral degree at MGH Institute of Health Professions, Lyndsay worked with the Boston Center for Independent Living to evaluate transition age services. She uses the results from her research to deliver services in a way that is most beneficial for clients. Specifically, she focuses on hands-on, occupation-based learning that is tailored the client’s goals and interests.
Dr. Wood accepts Vermont- and Massachusetts-based transition and occupational therapy assessments. Her in-home and community-based coaching services are available in the greater Burlington, Vermont area. Dr. Wood can accept virtual coaching clients from both Massachusetts and Vermont.
To book coaching and transition services at NESCA, complete NESCA’s online intake form.
NESCA is a pediatric neuropsychology practice and integrative treatment center with offices in Newton, Plainville, and Hingham, Massachusetts; Londonderry, New Hampshire; the greater Burlington, Vermont region; and Brooklyn, New York (coaching services only) serving clients from infancy through young adulthood and their families. For more information, please email info@nesca-newton.com or call 617-658-9800.

families better understand their child’s unique neurocognitive, developmental, learning, and social-emotional profiles. She specializes in the assessment of toddlers, school-aged children, adolescents, and young adults. Her expertise involves working with youth exhibiting a diverse range of clinical presentations, including neurodevelopmental disorders, such as autism spectrum disorder, attention and executive functioning deficits, learning disabilities, developmental delays, intellectual disabilities, and associated emotional challenges. Dr. Manning is also trained in the assessment of children with medical complexities, recognizing how health conditions can impact a child’s development and functioning. She partners closely with families to develop practical, personalized recommendations that support each individual’s success and growth at home, in school, and within the community.
and developmental disabilities. She has a particular interest in children with autism spectrum disorders, intellectual disabilities, and those with complex medical histories. In addition, she evaluates adults who have concerns about whether they meet criteria for an ASD or ADHD diagnosis.


extensive experience working with children and adolescents with a range of learning and social/emotional abilities. Kristen’s strengths lie in her communication and advocacy skills as well as her strengths-based approach. She is passionate about developing students’ self-awareness, goal-setting abilities, and vision through student-centered counseling, psychoeducation, social skills instruction, and executive functioning coaching. Mrs. Simon has particular interests working with children and adolescents on the Autism spectrum as well as individuals working to manage stress or anxiety-related challenges.
research and academia for over 30 years. She is a national consultant and speaker on program design and the inclusion of children and adolescents with special needs, especially those diagnosed with Autism Spectrum Disorder (ASD). Prior to joining NESCA, Ms. Lucci was the Principal of the Partners Program/EDCO Collaborative and previously the Program Director and Director of Consultation at MGH/Aspire for 13 years, where she built child, teen and young adult programs and established the 3-Ss (self-awareness, social competency and stress management) as the programming backbone. She also served as director of the Autism Support Center. Ms. Lucci was previously an elementary classroom teacher, special educator, researcher, school psychologist, college professor and director of public schools, a private special education school and an education collaborative.
attention deficit disorders, communication disorders, intellectual disabilities, and learning disabilities. She particularly enjoys working with children and their families who have concerns regarding an autism spectrum disorder. Dr. Milana has received specialized training on the administration of the Autism Diagnostic Observation Schedule (ADOS).
practicing neuropsychology for 35 years and has been director of NESCA’s Neuropsychology practice for nearly three decades, continuously training and mentoring neuropsychologists to meet the highest professional standards.

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